Swore you’d never yell at your kids?

Before I had kids, I swore I would never yell as a parent. Well… I clearly didn’t realize what parenting teens would actually be like. It’s hard! There would be times I found myself throwing all my parenting skills out the window and yelling at my kids when I was overloaded with frustration. It felt […]

Meet Your Kids Where They Are

Palmer here! One of my favorite parts about my work as a youth coach is getting to walk alongside kids as they go through the ‘tween and teen years. I feel like I am constantly learning from each one of them and it brings me so much joy. This incredible work also comes with a […]

What to do when your teens are rude?

With six kids, I’ve heard my share of rudeness! Some phrases that got under my skin the most were those dismissive comments like, “Mom, stop” in a snarky tone. Or, “Bye, Mom” when I’m being dismissed from their room. What to do?  Here’s something to experiment with: If you don’t like how you typically respond […]

What to Do if Your Kid Leaves Dirty Dishes Laying Around

There are times when a parent has no clue what to do. This especially happens when our innocent babies and precious toddlers become willful and defiant ‘tweens and teens. Kids capable of making choices out of laziness and disregard for their parents. So, what do you do when your kid leaves dirty dishes lying around? […]

An activity that will transform your family

We’ve got a little family-related riddle for you. Can you guess what activity should go in the blank below? Over three decades of research have shown that __________ offers a wide variety of physical, social-emotional and academic benefits. While some of these benefits can be gained through other activities, __________ is the only single activity that is […]

Finding our ‘why’ at The Connected Family

I recently worked with a mom and her high school son who were struggling with their relationship. The mom was fed up with her son’s messes, his weed use, how he treated his little sister, and his disrespect. The son was fed up with his mom blowing up, her forcing him to have conversations when […]

I caught my teen drinking. Now what?

Parenting teens is terrifying sometimes. It can make us long for the days when our kids were little and we actually had some control over keeping them safe. Teenage drinking is one of those areas we wish we could make the decisions for our kids, but we can’t. As a family therapist and parent coach, […]

Things I’ve learned while raising 5 boys

Today is about boys. Living with five of them has taught me to see the world differently than this girlie-girl of a boy mom would have seen the world before living in boy-land. For fun, I’m sharing some random things I’ve learned from raising my particular boys. Sometimes it has felt like raising wolves. Sometimes […]

Reclaiming Myself to Bring out the Best in Your Kids

“Losing myself” and “reclaiming myself.” These are the four words I jotted in my journal recently while pondering my 10,000th day of mothering. I remembered a journal entry from one frustrating morning when my oldest two sons were one and four: “I’ve lost an important part of myself. I love my little boys with all […]