Your well-being helps your kids’ well-being.

Kerry: I hang up the phone. My beloved son might never talk to me again. But I know I have to do this. It might end up saving his life.In this one moment, I feel something rise up in me born of fear and love.It is bold, pure courage to make one of the most […]

How much is too much?

It’s Palmer here! I want us to chat about a topic that impacts all our lives for better and for worse. It’s one that if you are anything like me and just about every person I know, could use some more intentionality…It’s SCREEN TIME. 📱😅 It’s not just a topic for teens but one for […]

“Of Course…”

Do you know the feeling of wilting under your own frustration about how you parent? I ask because in my experience as a mom and a friend of many moms, I can say with certainty that it’s a very common frustration. Last week, I had an online therapy session with a mom of two high […]