I was inspired by an article by motivational speaker and former NFL player Trent Shelton about how to protect our peace in a noisy world. He asserts that “protecting our peace isn’t
Palmer’s turn for the Sunday email! I took the hint for what to write this week’s email about. Three different conversations with clients this week made one theme crystal clear:
Kerry here! 😊 Walking through Hobby Lobby with my nine-day old baby in my arms, I was intent on getting supplies to make my dad a really cool sweatshirt for
You got me today…Palmer 🤗 I don’t know about you, but being intentional in life feels harder than it looks. Everywhere you turn, it’s “Just do X, and life will be
Kerry here. Happy New Year! So long 2024, hello 2025! love the process of filling out the Year Compass, a free download where you reflect on the past year and look forward
Let’s talk about the Thanksgiving of intentionality and goal setting. Sounds weird, I know it was just Christmas, but stay with me! Before we dive in, I hope you’re having
Kerry here. 🙂 The holiday season brings extended family time, which can spark both joy and stress. With kids out of school and celebrations ahead, these mixed emotions are perfectly
Palmer here! I got a call yesterday that filled my heart with happiness 😊 It got me thinking about an often untapped super-ability parents can give their kids—or use themselves.
Three weeks ago, Palmer and I traveled to Columbus to present at a conference about teen mental health. After a long day of travel, we were finally in our hotel
You’ve got the one who used to roll his eyes every time his mom mentioned the word ‘volunteer’ writing to you today. I heard one of the simplest yet wisest
Hear from Palmer and Kerry on Sunday mornings with stories from the heart, and thoughts about parenting teens, creating strong family relationships, and taking care of yourself in the process.
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