Palmer here! I’m feeling fired up about kids’ mental health. My mom and I just got back from presenting at the AFCC (American Family Conciliation Court) conference in Columbus, Ohio,
here sat my stepson during our visit to his university in Oregon, eager to get back on the river. We’d spent the previous day freezing in cold air and colder
From what I can tell, there isn’t anything much more special than seeing your kid take ownership of their life, pouring themselves into passions fueled by their “why.” Watching teens
Last week, I was on a flight where chaos led to an “I wish I would have known” moment. There was a group of 55 non-English speaking passengers with a tight
The way kids talk to themselves has MASSIVE ramifications for the kind of adults they become. How do parents set up their kid’s internal dialogue for success? Here’s the tricky part: a
“If you were living your best version of yourself, what would that look like? And what kind of support would be helpful?” Every time I ask a parent what they
Sometimes s**t happens. Yes, you got me, Palmer today! I wanted to share some thoughts I have about the various expectations we have – as parents, friends, spouses, neighbors, strangers, siblings, and
What makes any of us parents that our kids want to be with when they are grown and have a choice about how often they see us?
Palmer today! This email talks about suicide, so I wanted to give you a heads-up in case it is triggering for you Sometimes I forget. I forget the feeling of
Palmer made me cry last Tuesday. Trust me, this kid has made me cry before! When he was a teen, I had a journal entry called “Cry 1000 Tears” where
Hear from Palmer and Kerry on Sunday mornings with stories from the heart, and thoughts about parenting teens, creating strong family relationships, and taking care of yourself in the process.
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