It’s Palmer today! The 2-3 hour windows of sleep I’ve been getting the last week or two have been a bit rough, so I’m going to keep this email simple and action-focused. I know
Do you find yourself having the same frustrating arguments with your kid or partner over and over? You know, the ones where you feel hurt or worried… something tender… but
ou got me today, Palmer… for the last week before I am officially a dad. Baby James is set to arrive on Tuesday, though given his head is the size
I was inspired by an article by motivational speaker and former NFL player Trent Shelton about how to protect our peace in a noisy world. He asserts that “protecting our peace isn’t
Palmer’s turn for the Sunday email! I took the hint for what to write this week’s email about. Three different conversations with clients this week made one theme crystal clear:
Kerry here! 😊 Walking through Hobby Lobby with my nine-day old baby in my arms, I was intent on getting supplies to make my dad a really cool sweatshirt for
You got me today…Palmer 🤗 I don’t know about you, but being intentional in life feels harder than it looks. Everywhere you turn, it’s “Just do X, and life will be
Kerry here. Happy New Year! So long 2024, hello 2025! love the process of filling out the Year Compass, a free download where you reflect on the past year and look forward
Let’s talk about the Thanksgiving of intentionality and goal setting. Sounds weird, I know it was just Christmas, but stay with me! Before we dive in, I hope you’re having
Kerry here. 🙂 The holiday season brings extended family time, which can spark both joy and stress. With kids out of school and celebrations ahead, these mixed emotions are perfectly
Hear from Palmer and Kerry on Sunday mornings with stories from the heart, and thoughts about parenting teens, creating strong family relationships, and taking care of yourself in the process.
We don’t like spam anymore than you! We will never, ever share your email…and you can unsubscribe anytime if what we are sharing isn’t helpful.
