The Freedom to Fail
Palmer here! ???? I have a question for you. Can you think of a moment in your life that was a catalyst for your confidence? A moment where you thought to yourself… “Wow, I’m actually more capable/strong/smart/brave than I thought!” “There is no innovation and creativity without failure. Period.” ― Brene Brown This past weekend, my […]
A Glimpse Into The Mind of a 15 Year Old
Palmer here! Tuesday was World Mental Health Day. I know that tweens and teens sometimes have a hard time letting their parents into their inner world. And that can be scary as a parent. How do we get past those walls and really understand what our kids might be experiencing? This graphic is a reminder I like […]
It’s the journey, not the destination
Palmer here! Recently, while talking with some of my teen coaching clients about school starting, they have shared what “success” looks like for themselves. Most of the time, they start with answers like “great grades,” lots of friends, top of their sports teams, etc. While I hope they can achieve those goals, I encourage much more focus […]
Meet Your Kids Where They Are
Palmer here! One of my favorite parts about my work as a youth coach is getting to walk alongside kids as they go through the ‘tween and teen years. I feel like I am constantly learning from each one of them and it brings me so much joy. This incredible work also comes with a […]
An activity that will transform your family
We’ve got a little family-related riddle for you. Can you guess what activity should go in the blank below? Over three decades of research have shown that __________ offers a wide variety of physical, social-emotional and academic benefits. While some of these benefits can be gained through other activities, __________ is the only single activity that is […]
A mother’s love isn’t always logical.
Palmer here! This email is in celebration of those extra special rockstars we call mothers. I wanted to write this one because, as you probably know by now, I had an interesting relationship with my mom growing up. Now being where I am at age 25, I have a number of thoughts I hope all moms […]