Mental Health Resource Sheet

WITH RESOURCES FOR PARENTS AND TEENS
 
 
We’ve create a resource guide to help you create more connection with your teen and understand the mental health challenges they may be experiencing. 

What’s included: 
  • Links to books, podcasts, research and other resources for PARENTS and TEENS
  • Questions to engage in more meaningful conversations with your teen
  • Journal prompts for you to reflect on as a parent


If you need additional support or someone to talk to, you can always reach out to us:
[email protected]